PENINGKATAN KUALITAS HIDUP LANSIA MELALUI PENERAPAN POLA HIDUP SEHAT DI PERUM OMA INDAH DESA GODOG KARANGPAWITAN GARUT

Abstract

Introduction: Old age (elderly) is a period that people will experience eventually. Many people can
enjoy old age, but a few also experience illness and die without being able to enjoy old age happily.
Objective: to provide information about healthy behavior in living life in old age so that it is always
healthy and quality. Methods: This community service uses extension techniques with several stages
of activities, namely the planning stage of activities to be carried out by identifying needs, identifying
existing potentials and weaknesses, determining solutions and activities to be carried out, and
organizing activities and the implementation stage of service activities in the form of solutions that have
been approved by the local RW head. Results: This service activity results in improving the quality of
elderly health by maintaining diet, sleep patterns and exercising so that the health of the elderly is
maintained. Conclusion: The implementation of this community service activity received a good
response from the community, especially the Perum Oma Indah community in Godog Village,
Karangpawitan Garut. From these community service activities, the knowledge of the elderly has
increased and the quality of life of the elderly with clean and healthy patterns or behavior both in the
environment or healthy behavior for each individual is provided with a pocket book that can be a guide
for the elderly as information or knowledge in everyday life.